@import"https://fonts.googleapis.com/css2?family=Outfit:wght@300;400;500;600;700;800&family=Inter:wght@300;400;500;600;700&display=swap";:root{--brand-blue: #1688e0;--brand-violet: #4b4ee3;--brand-blue-hover: #106cb8;--brand-violet-hover: #5346d8;--soft-violet-tint: rgba(109, 98, 222, .05);--bg-primary: #f6f8fb;--bg-secondary: #ffffff;--border-color: rgba(22, 136, 224, .15);--text-main: #1e293b;--text-muted: #64748b;--color-success: #10b981;--color-warning: #f59e0b;--color-danger: #ef4444;--color-info: #06b6d4;--font-header: "Outfit", sans-serif;--font-body: "Inter", sans-serif;--sidebar-width: 280px;--border-radius-sm: 8px;--border-radius-md: 12px;--border-radius-lg: 20px}*{box-sizing:border-box;margin:0;padding:0;-webkit-tap-highlight-color:transparent!important}button,a,.body-stat-card,.measurement-list-item,.nav-item,canvas,.mini-stat-card,.logo-container,.header-title-area,.date-scroller{-webkit-touch-callout:none!important;-webkit-user-select:none!important;user-select:none!important}html,body{max-width:100%;overflow-x:hidden!important}body{background-color:var(--bg-primary);color:var(--text-main);font-family:var(--font-body);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;display:flex;min-height:100vh}*{scrollbar-width:none!important;-ms-overflow-style:none!important}*::-webkit-scrollbar{display:none!important;width:0!important;height:0!important}.bg-brand-gradient{background:linear-gradient(to right,var(--brand-blue),var(--brand-violet))!important}.bg-brand-gradient-hover:hover{background:linear-gradient(to 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var(--border-color);background-color:var(--bg-secondary)}.nav-item i,.nav-item svg{width:22px;height:22px;stroke:url(#brand-gradient)!important;transition:stroke .2s ease}.nav-item:hover{background-color:var(--soft-violet-tint);color:var(--brand-blue)}.nav-item.active{background:linear-gradient(to right,var(--brand-blue),var(--brand-violet))!important;color:#fff!important;box-shadow:0 4px 12px #4b4ee340}.nav-item.active svg,.nav-item.active i,aside .nav-item.active svg,aside .nav-item.active i{stroke:#fff!important}.nav-item span{display:inline-block}.nav-item:not(.active) span{background:linear-gradient(135deg,var(--brand-blue),var(--brand-violet));-webkit-background-clip:text!important;background-clip:text!important;-webkit-text-fill-color:transparent!important;color:transparent!important}.nav-item.active span,aside .nav-item.active 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var(--border-color);color:var(--text-main)}.btn-secondary:hover{background-color:var(--soft-violet-tint);border-color:#1688e066}.btn-danger{background-color:var(--color-danger);color:#fff}.btn-danger:hover{opacity:.9;transform:translateY(-1px)}.warning-banner{background:linear-gradient(135deg,#fffbeb,#fef3c7);border:1px solid #f59e0b;border-radius:var(--border-radius-md);padding:8px 14px;margin-bottom:24px;display:flex;align-items:center;justify-content:center;gap:10px;color:#92400e;animation:pulseWarning 2s infinite ease-in-out;position:relative}@keyframes pulseWarning{0%{box-shadow:0 0 #f59e0b33}50%{box-shadow:0 0 0 8px #f59e0b0d}to{box-shadow:0 0 #f59e0b33}}.warning-icon{font-size:20px;display:flex;align-items:center;justify-content:center}.warning-content h4{font-family:var(--font-header);font-weight:700;font-size:15px;text-transform:uppercase;margin:0}.warning-content h4:not(:last-child){margin-bottom:4px}.warning-content 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#1688e00d}.timeline-item:last-child{margin-bottom:0!important}.timeline-item.timeline-theme-hydration{border-color:#3b82f6}.timeline-item.timeline-theme-training{border-color:#10b981}.timeline-item.timeline-theme-nutrition{border-color:#f97316}.timeline-item.timeline-theme-care{border-color:#ec4899}.timeline-item.timeline-theme-hydration:hover{border-color:#60a5fa}.timeline-item.timeline-theme-training:hover{border-color:#34d399}.timeline-item.timeline-theme-nutrition:hover{border-color:#fb923c}.timeline-item.timeline-theme-care:hover{border-color:#f472b6}.timeline-item.checked{border:none!important;background:linear-gradient(135deg,var(--brand-blue),var(--brand-violet))!important;box-shadow:0 4px 12px #4b4ee326;color:#fff}.timeline-item.checked:hover{border:none!important}.timeline-item.checked .timeline-title{color:#fff!important}.timeline-item.checked .timeline-desc-structured{background-color:#ffffff14}.timeline-item.checked .timeline-desc-structured 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.btn-secondary:hover{background-color:#ffffff40;border-color:#ffffff80}.timeline-item.disabled{opacity:.5;pointer-events:none}.timeline-header-row{display:flex;justify-content:center;align-items:center;position:relative;margin-bottom:8px;width:100%}.timeline-time{position:absolute;left:0;top:50%;transform:translateY(-50%);font-weight:700;color:var(--brand-blue);font-family:var(--font-header);font-size:.95rem}.timeline-time.time-hydration{color:#1d4ed8}.timeline-time.time-training{color:#047857}.timeline-time.time-nutrition{color:#b45309}.timeline-time.time-care{color:#be185d}.timeline-checkbox-wrapper{display:flex;align-items:center;flex-shrink:0}.custom-checkbox{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:22px;height:22px;border:2px solid var(--border-color);border-radius:50%;outline:none;cursor:pointer;position:relative;transition:all .2s ease;background-color:#fff}.custom-checkbox:checked{background:var(--color-success);border-color:transparent}.custom-checkbox:checked:after{content:"✓";position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);color:#fff;font-size:.75rem;font-weight:900}.timeline-details{flex-grow:1}.timeline-title-wrapper{display:flex;flex-direction:column;align-items:center;gap:8px;flex-grow:1;padding:0 50px}.timeline-title{font-weight:600;font-size:.95rem;margin-bottom:0;color:var(--text-main);text-align:center;line-height:1.2}.timeline-desc-structured{display:flex;flex-direction:column;align-items:flex-start;gap:8px;margin-top:3px;background-color:#1688e005;border:1px solid rgba(22,136,224,.1);border-radius:8px;padding:10px 12px;transition:all .2s ease;text-align:left}.desc-badge{position:absolute;right:0;top:50%;transform:translateY(-50%);display:inline-flex;align-items:center;justify-content:center;width:24px;height:24px;border-radius:6px;flex-shrink:0}.desc-badge svg{width:12px;height:12px;stroke-width:2.5}.timeline-desc-structured .desc-text{font-size:.85rem;line-height:1.45;color:var(--text-muted)}.timeline-theme-hydration:not(.checked) .desc-text{color:#1d4ed8}.timeline-theme-training:not(.checked) .desc-text{color:#047857}.timeline-theme-nutrition:not(.checked) .desc-text{color:#b45309}.timeline-theme-care:not(.checked) .desc-text{color:#be185d}.desc-badge.desc-theme-hydration{background-color:#3b82f61a;color:#1d4ed8}.desc-badge.desc-theme-hydration svg{color:#1d4ed8;stroke:#1d4ed8}.desc-badge.desc-theme-training{background-color:#10b9811a;color:#047857}.desc-badge.desc-theme-training svg{color:#047857;stroke:#047857}.desc-badge.desc-theme-nutrition{background-color:#f59e0b1a;color:#b45309}.desc-badge.desc-theme-nutrition svg{color:#b45309;stroke:#b45309}.desc-badge.desc-theme-care{background-color:#ec48991a;color:#be185d}.desc-badge.desc-theme-care svg{color:#be185d;stroke:#be185d}.badge-tag{display:inline-block;font-size:.7rem;font-weight:700;padding:2px 8px;border-radius:20px;text-transform:uppercase;margin-top:6px}.badge-nutrition{background-color:#f59e0b1a;color:#b45309}.badge-training{background-color:#10b9811a;color:#047857}.badge-care{background-color:#ec48991a;color:#be185d}.badge-hydration{background-color:#3b82f61a;color:#1d4ed8}.timeline-title.title-nutrition{color:#b45309}.timeline-title.title-training{color:#047857}.timeline-title.title-care{color:#be185d}.timeline-title.title-hydration{color:#1d4ed8}.circular-badge{display:flex!important;align-items:center;justify-content:center;width:24px;height:24px;border-radius:50%!important;padding:0!important;font-size:.75rem;font-weight:800;text-align:center;flex-shrink:0}.body-stats-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-bottom:24px}#dashboardScaleStatsCard .body-stats-grid{margin-bottom:0!important}#dashboardScaleStatsCard 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ease}.mini-stat-card:hover{border-color:#1688e066;transform:translateY(-1px)}.mini-stat-val{font-family:var(--font-header);font-size:.76rem;font-weight:800;line-height:1.1;background:linear-gradient(to right,var(--brand-blue),var(--brand-violet))!important;-webkit-background-clip:text!important;-webkit-text-fill-color:transparent!important;display:inline-block}.mini-stat-label{font-size:.52rem;color:var(--text-muted);font-weight:700;text-transform:uppercase;letter-spacing:.3px;margin-top:2px}#body-view>.layout-card:last-of-type h3{display:table!important;margin:0 auto 12px!important}#btnConnectScale,#btnLogMeasurement{cursor:pointer;display:flex;flex-direction:column;justify-content:center;align-items:center;gap:4px;transition:all .2s ease;height:100%}#scaleSyncIcon,#logMeasureIcon{display:flex;align-items:center;justify-content:center}#scaleSyncIcon i,#scaleSyncIcon svg,#logMeasureIcon i,#logMeasureIcon svg{width:20px;height:20px;stroke:url(#brand-gradient)!important}#scaleSyncText,#logMeasureText{font-size:.72rem;margin-bottom:0;font-weight:600;text-transform:uppercase;letter-spacing:.3px;color:var(--text-muted)!important}#btnConnectScale:hover,#btnLogMeasurement:hover{border-color:var(--brand-blue);background-color:var(--soft-violet-tint);transform:translateY(-2px);box-shadow:0 4px 12px #1688e014}#btnConnectScale:active,#btnLogMeasurement:active{transform:translateY(0)}.body-stat-val{font-family:var(--font-header);font-weight:800;font-size:1.45rem;background:linear-gradient(to right,var(--brand-blue),var(--brand-violet))!important;-webkit-background-clip:text!important;-webkit-text-fill-color:transparent!important;display:inline-block;margin-bottom:2px}.body-stat-label{font-size:.72rem;font-weight:600;color:var(--text-muted);text-transform:uppercase;letter-spacing:.3px}.body-chart-container{background-color:var(--bg-secondary);border:1px solid var(--border-color);padding:20px;border-radius:var(--border-radius-md);margin-bottom:0;position:relative;height:280px}.snapshot-gallery{display:grid;grid-template-columns:1fr 1fr;gap:16px}.snapshot-item{border:1px dashed var(--border-color);border-radius:var(--border-radius-md);background-color:var(--bg-secondary);aspect-ratio:4/5;display:flex;flex-direction:column;align-items:center;justify-content:center;overflow:hidden;position:relative;cursor:pointer;transition:border-color .2s ease}.snapshot-item:hover{border-color:var(--brand-blue)}.snapshot-img{width:100%;height:100%;object-fit:cover}.snapshot-upload-placeholder{display:flex;flex-direction:column;align-items:center;gap:8px;color:var(--text-muted);text-align:center;padding:20px}.snapshot-upload-placeholder i,.snapshot-upload-placeholder svg{width:32px;height:32px;color:var(--brand-blue)}.equip-matrix{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}.equip-card{display:flex;align-items:center;justify-content:space-between;padding:20px;border-radius:var(--border-radius-md);background-color:var(--bg-secondary);border:1px solid var(--border-color)}.equip-info{display:flex;align-items:center;gap:16px}.equip-icon{width:48px;height:48px;border-radius:var(--border-radius-sm);background-color:var(--soft-violet-tint);display:flex;align-items:center;justify-content:center;color:var(--brand-blue)}.equip-icon svg{width:24px;height:24px}.equip-name{font-weight:700;font-size:1.05rem}.equip-desc{font-size:.8rem;color:var(--text-muted);margin-top:2px}.switch{position:relative;display:inline-block;width:50px;height:28px}.switch input{opacity:0;width:0;height:0}.slider{position:absolute;cursor:pointer;top:0;left:0;right:0;bottom:0;background-color:#cbd5e1;transition:.3s;border-radius:34px}.slider:before{position:absolute;content:"";height:20px;width:20px;left:4px;bottom:4px;background-color:#fff;transition:.3s;border-radius:50%;box-shadow:0 2px 4px #0000001a}input:checked+.slider{background:linear-gradient(to right,var(--brand-blue),var(--brand-violet))}input:checked+.slider:before{transform:translate(22px)}.training-day-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.rest-day-card .training-day-header{margin-bottom:0}.training-day-title{font-family:var(--font-header);font-weight:800;font-size:1.4rem;color:var(--brand-violet)}.training-badge{background-color:#10b9811a;color:#047857;padding:4px 12px;border-radius:var(--border-radius-lg);font-size:.8rem;font-weight:700;text-transform:uppercase}.exercise-list{display:grid;grid-template-columns:repeat(2,1fr);gap:20px}@media (max-width: 1024px){.exercise-list{grid-template-columns:1fr}}.exercise-card{background-color:var(--bg-secondary);border:1px solid var(--border-color);border-radius:var(--border-radius-md);padding:20px}.exercise-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px;border-bottom:1px solid rgba(22,136,224,.1);padding-bottom:12px}.exercise-title{font-family:var(--font-header);font-weight:700;font-size:1.15rem}.exercise-meta{font-size:.8rem;color:var(--text-muted);margin-top:4px}.exercise-warning-badge{background-color:#fef3c7;border:1px solid #f59e0b;color:#92400e;font-size:.75rem;font-weight:700;padding:4px 10px;border-radius:6px;display:inline-flex;align-items:center;gap:6px}.set-table{width:100%;border-collapse:collapse}.set-table th{text-align:left;font-size:.75rem;font-weight:700;color:var(--text-muted);text-transform:uppercase;padding-bottom:8px}.set-table td{padding:8px 0}.set-input{width:80px;padding:6px 10px;border-radius:6px;border:1px solid var(--border-color);text-align:center;font-weight:600}.delete-set-btn{background:none;border:none;color:var(--color-danger);cursor:pointer;padding:4px;display:inline-flex;align-items:center;justify-content:center;opacity:.6;transition:all .2s ease}.delete-set-btn:hover{opacity:1;transform:scale(1.15)}.set-checkbox{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:20px;height:20px;border:2px solid var(--border-color);border-radius:50%;cursor:pointer;position:relative;transition:all .2s ease}.set-checkbox:checked{background:var(--color-success);border-color:transparent}.set-checkbox:checked:after{content:"✓";position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);color:#fff;font-size:.7rem}.nutrition-info-bar{background-color:var(--soft-violet-tint);border:1px solid rgba(109,98,222,.15);border-radius:24px;padding:20px 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rgba(79,70,229,.15)!important}.tag-store-migros{background-color:#f9731614!important;color:#f97316!important;border:1px solid rgba(249,115,22,.15)!important}.tag-store-coop{background-color:#ef444414!important;color:#ef4444!important;border:1px solid rgba(239,68,68,.15)!important}.meal-tip-box{margin-top:12px;padding:8px 12px;border-radius:var(--border-radius-sm);background-color:var(--soft-violet-tint);border-left:3px solid var(--brand-violet);font-size:.75rem;color:var(--text-muted);display:flex;align-items:flex-start;gap:8px}.meal-list{display:flex;flex-direction:column;gap:16px}.meal-card{background-color:var(--bg-secondary);border:1px solid var(--border-color);border-radius:var(--border-radius-md);padding:20px;display:flex;flex-direction:column;gap:20px}.meal-time-badge{min-width:100px;height:48px;border-radius:var(--border-radius-sm);background:linear-gradient(135deg,#1688e01a,#4b4ee31a);border:1px solid 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svg,.shopping-item-link i{stroke:#fff!important}.meal-card.out-of-stock-meal{opacity:.6;filter:grayscale(40%);border-color:#ef444433;background-color:var(--bg-secondary)!important}.out-of-stock-badge{display:inline-flex;align-items:center;gap:4px;background-color:#ef44441a;color:#ef4444;font-size:.75rem;font-weight:700;padding:4px 8px;border-radius:4px;margin-bottom:8px;align-self:flex-start}.shopping-cart-toggle-btn{font-size:.82rem;font-weight:700;display:inline-flex;align-items:center;justify-content:center;gap:4px;padding:9.5px 12px;height:38px;border-radius:8px;background-color:#f1f5f9;color:#475569;border:1px solid #e2e8f0;cursor:pointer;transition:all .2s ease;flex:0 0 calc((100% - 30px)/4);width:calc((100% - 30px)/4)}.shopping-cart-toggle-btn:hover{background-color:#e2e8f0;transform:translateY(-1px)}.shopping-cart-toggle-btn.active{background:linear-gradient(to right,var(--brand-blue),var(--brand-violet))!important;color:#fff!important;border:none!important;box-shadow:0 4px 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slideIn{0%{transform:translateY(20px);opacity:0}to{transform:translateY(0);opacity:1}}.title-num-badge{display:inline-flex;align-items:center;justify-content:center;width:20px;height:20px;border-radius:50%;background:linear-gradient(135deg,var(--brand-blue),var(--brand-violet))!important;color:#fff!important;font-size:.72rem;font-weight:700;flex-shrink:0;vertical-align:middle}.title-sub-badge{display:inline-flex;align-items:center;justify-content:center;height:25px;box-sizing:border-box;padding:1px 13px 0;border-radius:9999px;font-size:.86rem;font-weight:700;text-transform:uppercase;letter-spacing:.5px;background-color:#1688e014;color:#1688e0;border:1px solid rgba(22,136,224,.15);margin-left:0;white-space:nowrap;line-height:1}.title-sub-badge.meal-badge{background-color:#d9770614;color:#d97706;border:1px solid rgba(217,119,6,.15)}.meal-icon-badge.hydration-badge{background-color:#1688e014;color:#1688e0;border:1px solid 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.select-options{opacity:1;visibility:visible;transform:translateY(0) scale(1)}.custom-meal-select .select-option{padding:10.5px 16px;font-family:var(--font-body);font-size:.92rem;font-weight:700;cursor:pointer;transition:all .15s ease;display:flex;align-items:center;justify-content:space-between;gap:12px}.custom-meal-select .select-option span{background:linear-gradient(to right,var(--brand-blue),var(--brand-violet));-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;color:transparent;transition:all .15s ease}.custom-meal-select .select-option:hover{background-color:#f1f5f9}.custom-meal-select .select-option.selected{background:linear-gradient(to right,#1688e00d,#4b4ee30d)}.custom-meal-select .select-option.disabled{cursor:not-allowed}.custom-meal-select .select-option.disabled span{background:none!important;-webkit-background-clip:initial!important;background-clip:initial!important;-webkit-text-fill-color:initial!important;color:var(--text-muted)!important;opacity:.55}header .date-scroller{background-color:#fff!important;border:1px solid #e2e8f0!important;border-radius:9999px!important;box-shadow:0 2px 8px #00000008!important;padding:6px 16px!important;transition:all .2s cubic-bezier(.4,0,.2,1)!important;display:flex!important;align-items:center!important;justify-content:center!important}header .date-scroller:hover{transform:translateY(-1px)!important;box-shadow:0 4px 12px #1688e014!important;border-color:#1688e04d!important}header .date-scroller:active{transform:translateY(0)!important}header .date-scroller .stock-btn{background:none!important;border:none!important;box-shadow:none!important;color:var(--brand-blue)!important;padding:4px!important}header .date-scroller .stock-btn:hover{color:var(--brand-violet)!important}.care-chips-container{display:flex!important;flex-wrap:wrap!important;gap:10px!important;width:100%!important}@media (max-width: 480px){.care-chips-container{gap:10px!important}}.care-chips-container .macro-chip{flex:0 0 calc((100% - 20px) / 3);width:calc((100% - 20px) / 3);height:38px;font-size:.82rem;padding:9.5px 12px;border-radius:8px}.store-chips-container{display:flex!important;flex-wrap:wrap!important;gap:10px!important;width:100%!important}.store-chips-container .macro-chip{flex:0 0 calc((100% - 30px)/4);width:calc((100% - 30px)/4);height:38px;font-size:.82rem;padding:9.5px 6px;border-radius:8px;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.store-chips-container .macro-chip.selected{border:2px solid currentColor!important}.product-card .care-chips-container{display:flex!important;flex-wrap:wrap!important;gap:10px!important;width:100%!important;margin-top:10px!important}.product-card 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.fullscreen-modal-body{padding:10px!important}.calendar-picker-months{display:flex;flex-direction:column;gap:10px!important;padding:0!important}.calendar-picker-month{background:var(--bg-secondary);border:1px solid var(--border-color);border-radius:var(--border-radius-md);padding:16px;box-shadow:0 4px 12px #00000003}.calendar-picker-month-title{font-family:var(--font-header);font-weight:700;font-size:1.05rem;margin-top:0;margin-bottom:12px;text-align:center}.calendar-picker-weekdays{display:grid;grid-template-columns:repeat(7,1fr);text-align:center;font-weight:700;font-size:.75rem;color:var(--text-muted);margin-bottom:8px;border-bottom:1px solid var(--border-color);padding-bottom:6px}.calendar-picker-days{display:grid;grid-template-columns:repeat(7,1fr);gap:6px}.calendar-picker-day-cell{aspect-ratio:1;display:flex;flex-direction:column;align-items:center;justify-content:center;border-radius:8px;font-size:.9rem;font-weight:600;cursor:pointer;transition:all .2s 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